Established June 24, 1762
Updated 9.29.17
Yoga for Sports Injury

Calling all athletes! Rowan Beck will be teaching a yoga class specifically designed for the teen/tween athlete. As an athlete and Coach she understands the need for focus, endurance and overall health. Due to longer seasons our athletes are getting injured from the combination of over use, as well as over training their rapidly growing bodies. The practice of yoga will not only increase their endurance and speed it will decrease injury and allow them to feel focused and relaxed during their competition, whether in the pool or on the field.
Wednesday Evenings (6-week sessions)
Session 1: October 11th  – November 15th
Session 2: November 29th - January 17th (no class during school break)
Location: Charlotte Community School
Cost: $66
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